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5 days 4 nights
Availability : Always

Relax a day with a relaxing massage or entering a steam bath.

Tour highlights

Relax a day with a relaxing massage or entering a steam bath. However, because this is Nepal, let’s unleash your mind and body by incorporating Nepali yoga and meditation. It’s a short time, but it should make your body and mind clean.

What is included in the travel price

  • 4 nights 5 days breakfast included hotel service based on itinerary (no breakfast for the first day)
  • Cost of yoga program (including breakfast and lunch)
  • Admission fee and permit fee required to enter each facility
  • Experienced and fluent Japanese speaking guide licensed in Nepal Tourism and Civil Aviation Ministry
  • Staff Meals, Accommodation, Clothing, Salaries and Insurance
  • All land transportation costs required
  • Airport transfer
  • All necessary administrative procedures in Nepal
  • Dinner at Nepal restaurant on the last day

Not included in travel price

  • Personal expenses such as shopping
  • Beverage fee such as bar
  • Travel insurance fee
  • Expense that it costs at the time of rescue & refuge use
  • Tips for staff

Day 1 Arrival in Nepal

Sightseeing in Bhaktapur in the morning and sightseeing in Patan in the afternoon. It takes about 30 minutes by car to Bhaktapur. You can also experience pottery at Bhaktapur Sightseeing. After sightseeing in Bhaktapur, we will move to Patan, and we will return to Kathmandu after sightseeing in Patan.


Get up early and travel to your yoga studio. The staff will pick you up at the hotel and send you to the yoga studio.
6:00 am to 6:30 (30 minutes)-Sato Karma
6:30 am to 8:00 am (90 minutes)-yoga (you can choose hatha yoga or yin yoga)
8: 00-9: 00 (60 minutes)-breakfast
9:00 to 9:30 (30 minutes)-Body Scrub
9: 30-11: 00 (90 minutes)-massage
11:00-12:00 (60 minutes)-Healing
12:00-13:00 (60 minutes)-lunch
13:00-13:45 (45 minutes)-Shirodara massage
13:45-14:30 (45 minutes)-steam bath
This is the end of the spa program. It’s only a day, but it’s full of content, and by the end of the day you should be clear in yourself and your mind.
After the spa is free.

Day 3Kathmandu → Nagarcot

We will move to Nagarkot, the closest Himalayan observatory from Kathmandu.

Day 4 Mini trekking

Take a mini trek to Changnarayan.
Return to Kathmandu by car from Changnarayan. In the evening is a farewell dinner.

Day 5 Departing from Nepal

It is free action until departure. I will send it to the airport according to the flight time.
Please be careful.
Thank you for using the Sumire Tour.

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